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BENEFITS OF MASSAGE
Massage addresses a variety of health conditions, the most common being stress-related tension. Bodywork offers a drug-free, non-invasive and humanistic approach. It allows your body to use its own natural healing processes that over time can restore the natural balance and flow of energy through the body.
Massage therapy has many physiological effects, such as:
- Increasing circulation, bringing more oxygen and nutrients into tissues and vital organs
- Stimulating the lymphatic system and boosting the immune system
- Relaxing and softening injured and overused tissues · Increasing joint flexibility
- Reducing the shortening of muscles for those with restricted mobility and pain
- Releasing endorphins, which are the body's natural painkillers
- Reducing spasms and cramping
Individuals scheduling regular massage therapy have found relief from issues such as:
- Arthritis
- Chronic or acute muscle pain (back, neck, shoulder)
- Circulatory problems
- Edema or inflammation
- Headaches
- Repetitive Stress syndrome (carpal tunnel, tennis elbow, etc.)
Areas of massage specialization include:
- Cranial-sacral Massage
- Deep Tissue Massage
- Myofascial Release
- Pregnancy Massage
- Relaxation,
- Sports, and Therapeutic Massage
- Tui-Na Massage
If you would like more information about this or any of our services, please contact us or Click here to schedule an appointment.
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