Dietary Supplement Serving Size: 4 capsules Servings Per Container: 30 Amount Per Serving: Vitamin B6 30 mg (as Pyridoxine HCl and Pyridoxyl-5-phosphate) Folic Acid 400 mcg Vitamin B12 (as Methylcobalamin) 400 mcg Magnesium 50 mg (as Di-Magnesium Malate, Buffered Glycinate Chelate) Calcium D-Glucarate 200 mg Calcium 100 mg (as Di-Calcium Malate, Bis-Glycinate Chelate) Black Cohosh (Cimicifuga racemosa) (root) 100 mg [standardized to contain 2.5% Triterpenoids saponins] Chaste Berry Extract (Vitex agnus castus) 100 mg [standardized to contain 0.5% agnusides] Turmeric (Curcuma longa)(rhizome) 50 mg [standardized to contain 95% curcumin] Rosemary Extract (Rosemarinus officinalis) (leaves) 50 mg [standardized to contain 7% Camosic Acid] Resveratrol (Polygonum cuspidatum) (root) 20 mg [standardized to contain 20% resveratrol] Grape Seed Extract (Vitis vinifera) 25 mg [standardized to contain 95% polyphenols] Catethin Green Tea Extract (Camellia sinensis) 100 mg [standardized to contain 95% polyphenols and 60% EGCg] BioResponse DIM 30 mg [(a patented , enhanced bioavailability complex containing 25% diindolylmethane), starch , diindolylmethane, Vitamin E TPGS (as d-alpha tocopheryl succinate), phosphatidylcholine, silica] Chrysin 200 mg Other Ingredients: Gelatin (capsule), magnesium stearate. Recommended Use: As a dietary supplement, take four capsules daily or as directed by your health care practitioner. Store in a cool, dry place. Keep out of reach of children.